Friday, 1 December 2017

How to lose weight and feel awesome (Even at middle age (The Primal/Paleo way)

"When a person runs a program with a specific dietary attitude, they do what is very restrictive and annoying, but they think, 'If I can do it till I lose weight, I'll be fine.' "But if it's negative and restrictive, then it's temporary." Possible fewer news (if you are resistant to change): ...